{"id":7313,"date":"2023-12-08T10:09:39","date_gmt":"2023-12-08T10:09:39","guid":{"rendered":"https:\/\/recetasbyoumbilal.com\/?p=7313"},"modified":"2023-12-08T11:13:02","modified_gmt":"2023-12-08T11:13:02","slug":"falafel-crujiente","status":"publish","type":"post","link":"https:\/\/recetasbyoumbilal.com\/falafel-crujiente\/","title":{"rendered":"Receta Falafel: Crujiente Por Fuera Suave Por Dentro"},"content":{"rendered":"\n<p><em>El Falafel es una croqueta de garbanzos t\u00edpica de la cocina \u00e1rabe. En los pa\u00edses de oriente medio puedes encontrarlo en cualquier esquina. Se suele servir en un pan pita con tomate, lechuga, cebolla y salsa de yogur. Hoy en d\u00eda esta receta es conocida por todo el mundo por lo f\u00e1cil que se prepara y lo delicioso que est\u00e1.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"885\" src=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-1024x885.jpg\" alt=\"croquetas de garbanzos \u00e1rabes\" class=\"wp-image-7321\" srcset=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-1024x885.jpg 1024w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-300x259.jpg 300w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-768x664.jpg 768w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-1536x1327.jpg 1536w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-2048x1770.jpg 2048w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-14x12.jpg 14w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-750x648.jpg 750w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-1500x1296.jpg 1500w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-380x328.jpg 380w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-760x657.jpg 760w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-800x691.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 es Falafel?<\/strong><\/h2>\n\n\n\n<p>Falafel es una croqueta hecha de garbanzos, hierbas frescas y especias, entre otras cosas. Normalmente tienen forma de bolas aunque tambi\u00e9n los puedes encontrar en forma de hamburguesa peque\u00f1a. Estas croquetas quedan crujientes y doradas por fuera y suaves por dentro.<\/p>\n\n\n\n<p>Son ideales para personas veganas ya que solamente llevan ingredientes vegetales aunque est\u00e1n tan ricas que hasta a los amantes de la carne les encantar\u00e1. Puedes encontrar m\u00e1s <a href=\"https:\/\/recetasbyoumbilal.com\/tag\/vegano\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">recetas veganas<\/mark><\/a> o <a href=\"https:\/\/recetasbyoumbilal.com\/tag\/vegetariano\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">recetas vegetarianas<\/mark><\/a> en este blog de recetas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Por qu\u00e9 hacer esta receta de Falafel<\/strong><\/h2>\n\n\n\n<p>Antes que nada, en casa tenemos una obsesi\u00f3n con la comida crujiente, cualquier cosa que cruje es bienvenido. Por lo que esta receta es todo un \u00e9xito en mi casa. Las croquetas de Falafel quedan doradas y crujientes por fuera y suaves y jugosos por dentro.<\/p>\n\n\n\n<p>Adem\u00e1s, esta receta de Falafel es f\u00e1cil de hacer y lo mejor de todo, aparte de que est\u00e1 delicioso, es que se conserva muy bien. Puedes preparar bastante cantidad y guardarlo para hacer en los siguientes d\u00edas. Incluso puedes congelarlos crudos y hacerlos cuando se te apetezca.<\/p>\n\n\n\n<p>El Falafel es una comida alta en prote\u00ednas vegetales y vitaminas. Es un plato muy equilibrado si lo preparas con unos panes de pita caseros, salsa de yogur casera y abundantes verduras. Te dejar\u00e1 llena y satisfecha durante mucho tiempo sin sentir esa pesadez que puedes sentir con algunas comidas.<\/p>\n\n\n\n<p>Con esta receta para hacer Falafel casero, podr\u00e1s hacer aproximadamente 28 croquetas de Falafel bastante grandes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredientes que necesitas para hacer esta receta de Falafel Crujiente<\/strong><\/h2>\n\n\n\n<p>A continuaci\u00f3n te comparto qu\u00e9 ingredientes que usado para hacer las mejores croquetas de Falafel:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Garbanzos crudos:<\/strong> el ingrediente m\u00e1s importante son los garbanzos crudos, si buscas esa textura crujiente por fuera en el Falafel y suave por dentro, si o si necesitas usar garbanzos crudos, o sea, garbanzos que no vienen en bote precocinados. Eso s\u00ed, planifica hacer Falafel con un poco de tiempo ya que tendr\u00e1s que dejar los garbanzos en remojo durante unas 24 horas. Para hacer esta receta de Falafel, necesitas una bolsa peque\u00f1a de garbanzos (500 gramos en seco)<\/li>\n\n\n\n<li><strong>Cilantro fresco:<\/strong> el cilantro le da un frescor y sabor incre\u00edble, si no eres de las personas que piensas que el cilantro sabe a jab\u00f3n. Si ese es el caso, no le pongas y simplemente sube la cantidad de perejil. Necesitas 3\/4 de taza de cilantro fresco, intenta que mayormente sean las hojas que vas a usar<\/li>\n\n\n\n<li><strong>Perejil fresco: <\/strong>al igual que el cilantro, el perejil le da un sabor y color muy rico, necesitas 3\/4 de taza de (mayormente) hojas de perejil fresco<\/li>\n\n\n\n<li><strong>Ajo:<\/strong> uno de los ingredientes imprescindibles es el ajo, necesitas 4 dientes de ajo<\/li>\n\n\n\n<li><strong>Cebolla roja:<\/strong> usa una cebolla roja para hacer esta receta de Falafel, si no tienes cebolla roja, usa cebolla blanca<\/li>\n\n\n\n<li><strong>Comino:<\/strong> necesitas dos cucharaditas de comino molido<\/li>\n\n\n\n<li><strong>Sal:<\/strong> a\u00f1ade sal a gusto, yo he usado dos cucharaditas y me han salido perfectas de sal<\/li>\n\n\n\n<li><strong>Agua:<\/strong> uso 100 ml de agua para que me ayude a triturar mejor los garbanzos<\/li>\n\n\n\n<li><strong>Harina:<\/strong> he usado 100 gramos de harina de garbanzos, si no tienes esta harina en casa, puedes usar harina normal<\/li>\n\n\n\n<li><strong>Pan rallado:<\/strong> necesitas 50 gramos de pan rallado<\/li>\n\n\n\n<li><strong>Cayena: <\/strong>opcionalmente puedes a\u00f1adir cayena molida, yo le a\u00f1ade unas pizcas de cayena pero lo puedes omitir perfectamente<\/li>\n\n\n\n<li><strong>Aceite para fre\u00edr:<\/strong> necesitas abundante aceite para fre\u00edr (yo uso aceite de girasol), lo bueno de fre\u00edr croquetas de falafel es que si los fr\u00edes a alta temperatura apenas absorben aceite, por lo que no quedan aceitosas<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-768x1024.jpg\" alt=\"Falafel frito en aceite\" class=\"wp-image-7319\" srcset=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-768x1024.jpg 768w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-225x300.jpg 225w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-1152x1536.jpg 1152w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-1536x2048.jpg 1536w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-9x12.jpg 9w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-750x1000.jpg 750w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-1500x2000.jpg 1500w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-380x507.jpg 380w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-760x1013.jpg 760w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-800x1067.jpg 800w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6666-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Utensilios de cocina que necesitas para preparar esta receta<\/strong><\/h2>\n\n\n\n<p>Para preparar esta receta necesitas los siguientes utensilios de cocina:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sart\u00e9n: <\/strong>necesitas tener una sart\u00e9n para fre\u00edr las croquetas de Falafel<\/li>\n\n\n\n<li><strong>Batidora de vaso o procesador de alimentos: <\/strong>si tienes una batidora de vaso potente, puedes usarla para triturar los garbanzos y dem\u00e1s ingredientes. Sino, puedes usar un procesador de alimentos<\/li>\n\n\n\n<li><strong>Bowl: <\/strong>necesitas un bowl grande para meter la mezcla que has hecho con la batidora<\/li>\n\n\n\n<li><strong>Esp\u00e1tula de silicona:<\/strong> te viene bien tener una esp\u00e1tula de silicona a mano para sacar la mezcla de la batidora<\/li>\n\n\n\n<li><strong>Papel de cocina: <\/strong>cuando hayas frito las croquetas de Falafel, es conveniente ponerlas sobre papel de cocina para que el papel absorba el exceso de aceite<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00f3mo hacer Falafel Casero<\/strong><\/h2>\n\n\n\n<p>Hacer Falafel Casero es muy sencillo y te explico paso a paso c\u00f3mo hacer esta delicia de la cocina \u00e1rabe.<\/p>\n\n\n\n<p>Antes que nada, es importante preparar bien los garbanzos. Pon los garbanzos secos en un bowl con abundante agua durante unas 12 horas. Cuando haya pasado este tiempo, qu\u00edtale el agua y a\u00f1ade una cucharadita de bicarbonato si tienes en casa y vuelve a llenarlo de agua para dejarlo aproximadamente otras 12 horas. Si no tienes bicarbonato no pasa nada, simplemente c\u00e1mbiale el agua a los garbanzos.<\/p>\n\n\n\n<p>Una vez que hayas remojado los garbanzos ya puedes hacer esta deliciosa receta de Falafel. <\/p>\n\n\n\n<p>Es tan f\u00e1cil como triturar todos los ingredientes menos la harina y el pan rallado. Cuando est\u00e9 todo triturado, pon la mezcla en un bowl grande y a\u00f1ade la harina y el pan rallado. Am\u00e1salo con las manos y d\u00e9jalo reposar unos 30 minutos.<\/p>\n\n\n\n<p>Cuando haya reposado, puedes hacer la forma que m\u00e1s te guste, por ejemplo bolas. Ponlas en un plato y d\u00e9jalo reposar otros 10 minutos antes de fre\u00edrlos. Calienta el aceite y fr\u00edelos hasta que queden dorados (unos 5-8 minutos). Ponlas en sobre un papel de cocina para que se absorba el exceso de aceite y disfr\u00fatalo caliente en por ejemplo unos panes de pita con salsa de yogur y ensalada.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"616\" height=\"1024\" src=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-616x1024.jpg\" alt=\"Pita de falafel\" class=\"wp-image-7320\" srcset=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-616x1024.jpg 616w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-181x300.jpg 181w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-768x1276.jpg 768w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-924x1536.jpg 924w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-1232x2048.jpg 1232w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-7x12.jpg 7w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-750x1246.jpg 750w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-1500x2493.jpg 1500w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-380x631.jpg 380w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-760x1263.jpg 760w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-800x1329.jpg 800w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6683-scaled.jpg 1540w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preguntas frecuentes<\/strong><\/h2>\n\n\n\n<p>A continuaci\u00f3n contesto algunas preguntas frecuentes, si no encuentras la respuesta, puedes dejar un comentario m\u00e1s abajo. Estar\u00e9 encantada de resolver tus dudas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfPuedo hacer Falafel al horno para que sean m\u00e1s sanas?<\/strong><\/h3>\n\n\n\n<p>Puedes, pero no tengo experiencia horneando Falafel. Recomiendo que las fr\u00edas en aceite bien caliente, ver\u00e1s que apenas absorben aceite. Si ves que absorben mucha aceite puede ser porque el aceite est\u00e1 fr\u00edo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfPuedo usar garbanzos de bote para hacer Falafel?<\/strong><\/h3>\n\n\n\n<p>Seguramente haya alguna receta para hacerlas con garbanzos de bote, pero la receta original requiere garbanzos crudos\/secos. No te recomiendo que hagas Falafel con garbanzos de bote porque puede acabar en un gran desastre ya que seguramente se te deshagan muy f\u00e1cilmente.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00a1Guarda esta receta de Falafel Crujiente en Pinterest!<\/strong><\/h2>\n\n\n\n<p>Para que tengas a mano esta receta para cuando la quieras hacer, gu\u00e1rdala en Pinterest. As\u00ed, cuando la vayas a hacer, no te vuelves loca buscando esta receta en la p\u00e1gina web. Solamente tienes que hacer click en el bot\u00f3n de Pinterest m\u00e1s abajo donde pone \u201cSpread the love\u201d, y autom\u00e1ticamente se te guardar\u00e1 esta receta en un tablero en tu cuenta de Pinterest.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2-683x1024.png\" alt=\"PINTEREST FALAFEL\" class=\"wp-image-7323\" srcset=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2-683x1024.png 683w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2-200x300.png 200w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2-768x1152.png 768w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2-8x12.png 8w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2-750x1125.png 750w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2-380x570.png 380w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2-760x1140.png 760w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2-800x1200.png 800w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/WWW.RECETASBYOUMBILAL.COM-2-2.png 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfHas preparado esta receta?<\/strong><\/h2>\n\n\n\n<p>S\u00e1cale una foto y ponle el hashtag #cocinandoconoumbilal<\/p>\n\n\n\n<p>Me encantar\u00e1 ver tus creaciones en Instagram, tambi\u00e9n me puedes etiquetar en tus historias: @recetasbyoumbilal<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>\u00a1Esto es posible gracias a ti!<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">Cada click, cada receta que hagas, cada comentario y\/o valoraci\u00f3n que me dejes, me ayuda a crecer este blog de recetas y a seguir compartiendo mi pasi\u00f3n por la cocina contigo de manera totalmente gratuita. Si has preparado alguna receta la cual hayas disfrutado, te agradezco much\u00edsismo que me dejes un comentario con una valoraci\u00f3n de estrellas en la receta. \ud83d\ude42<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u00a1Much\u00edsimas gracias!<\/p>\n\n\n<div id=\"wpzoom-premium-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-accent-color-header wpzoom-recipe-card-block-adjustable-servings\">\n\t<div class=\"recipe-card-header-container\">\n\t\t\t\t\t<div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-530x530.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Receta Falafel: Crujiente Por Fuera Suave Por Dentro\" id=\"7321\" data-pin-media=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-530x530.jpg\" data-pin-description=\"Receta Falafel: Crujiente Por Fuera Suave Por Dentro\" srcset=\"https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-530x530.jpg 530w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-150x150.jpg 150w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-1060x1060.jpg 1060w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-500x500.jpg 500w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-380x380.jpg 380w, https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-760x760.jpg 760w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/>\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\n\t\t\n\t\t<h2 class=\"recipe-card-title\">\n\t\t\tReceta Falafel: Crujiente Por Fuera Suave Por Dentro\t\t<\/h2>\n\n\t\t\n                    <span class=\"recipe-card-author\">Receta de Oum Bilal<\/span>\n        \n\t\t\t\t\t<p class=\"recipe-card-summary\"><em>El Falafel es una croqueta de garbanzos t\u00edpica de la cocina \u00e1rabe. En los pa\u00edses de oriente medio puedes encontrarlo en cualquier esquina. Se suele servir en un pan pita con tomate, lechuga, cebolla y salsa de yogur. Hoy en d\u00eda esta receta es conocida por todo el mundo por lo f\u00e1cil que se prepara y lo delicioso que est\u00e1.<\/em><\/p>\n\t\t\n\t\t<div class=\"recipe-card-heading\">\n\n\t\t\t<span class=\"recipe-card-course\">Plato: <mark>Platos principales<\/mark><\/span><span class=\"recipe-card-cuisine\">Cocina: <mark>\u00c1rabe<\/mark><\/span><span class=\"recipe-card-difficulty\">Dificultad: <mark>F\u00e1cil<\/mark><\/span>\n\t\t<\/div><!-- \/.recipe-card-heading -->\n\n        \n        <div class=\"recipe-header-button\">\n            <div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/recetasbyoumbilal.com\/falafel-crujiente\/&#038;media=https:\/\/recetasbyoumbilal.com\/wp-content\/uploads\/2023\/12\/IMG_6674-530x530.jpg&#038;description=Receta%20Falafel:%20Crujiente%20Por%20Fuera%20Suave%20Por%20Dentro\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n\t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-premium-recipe-card\" title=\"Print directions\" data-servings-size=\"6\" data-recipe-id=\"7313\">\n\t            \t<svg class=\"wpzoom-rcb-icon-print-link\" width=\"32\" height=\"32\" viewBox=\"0 0 19 18\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                        <path d=\"M5 7.2C4.822 7.2 4.64799 7.25278 4.49999 7.35168C4.35198 7.45057 4.23663 7.59113 4.16851 7.75558C4.10039 7.92004 4.08257 8.101 4.11729 8.27558C4.15202 8.45016 4.23774 8.61053 4.3636 8.7364C4.48947 8.86226 4.64984 8.94798 4.82442 8.98271C4.999 9.01743 5.17996 8.99961 5.34441 8.93149C5.50887 8.86337 5.64943 8.74802 5.74832 8.60001C5.84722 8.45201 5.9 8.278 5.9 8.1C5.9 7.8613 5.80518 7.63239 5.6364 7.4636C5.46761 7.29482 5.23869 7.2 5 7.2ZM15.8 3.6H14.9V0.9C14.9 0.661305 14.8052 0.432387 14.6364 0.263604C14.4676 0.0948211 14.2387 0 14 0H5C4.76131 0 4.53239 0.0948211 4.3636 0.263604C4.19482 0.432387 4.1 0.661305 4.1 0.9V3.6H3.2C2.48392 3.6 1.79716 3.88446 1.29081 4.39081C0.784464 4.89716 0.5 5.58392 0.5 6.3V11.7C0.5 12.4161 0.784464 13.1028 1.29081 13.6092C1.79716 14.1155 2.48392 14.4 3.2 14.4H4.1V17.1C4.1 17.3387 4.19482 17.5676 4.3636 17.7364C4.53239 17.9052 4.76131 18 5 18H14C14.2387 18 14.4676 17.9052 14.6364 17.7364C14.8052 17.5676 14.9 17.3387 14.9 17.1V14.4H15.8C16.5161 14.4 17.2028 14.1155 17.7092 13.6092C18.2155 13.1028 18.5 12.4161 18.5 11.7V6.3C18.5 5.58392 18.2155 4.89716 17.7092 4.39081C17.2028 3.88446 16.5161 3.6 15.8 3.6ZM5.9 1.8H13.1V3.6H5.9V1.8ZM13.1 16.2H5.9V12.6H13.1V16.2ZM16.7 11.7C16.7 11.9387 16.6052 12.1676 16.4364 12.3364C16.2676 12.5052 16.0387 12.6 15.8 12.6H14.9V11.7C14.9 11.4613 14.8052 11.2324 14.6364 11.0636C14.4676 10.8948 14.2387 10.8 14 10.8H5C4.76131 10.8 4.53239 10.8948 4.3636 11.0636C4.19482 11.2324 4.1 11.4613 4.1 11.7V12.6H3.2C2.9613 12.6 2.73239 12.5052 2.5636 12.3364C2.39482 12.1676 2.3 11.9387 2.3 11.7V6.3C2.3 6.0613 2.39482 5.83239 2.5636 5.6636C2.73239 5.49482 2.9613 5.4 3.2 5.4H15.8C16.0387 5.4 16.2676 5.49482 16.4364 5.6636C16.6052 5.83239 16.7 6.0613 16.7 6.3V11.7Z\"\/>\n                        <\/svg>\n\t                <span>Imprimir<\/span>\n\t            <\/a>\n\t        <\/div>        <\/div>\n\n        <div class=\"clear\"><\/div>\n\n\t<\/div><!-- \/.recipe-card-header-container -->\n\t<div class=\"recipe-card-content-container\">\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-details\">\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Raciones<\/span><div class=\"detail-item-value adjustable-quantity no-print\">\n\t\t\t\t\t\t\t<input class=\"detail-item-adjustable-servings\" type=\"number\" data-servings=\"6\" data-original-servings=\"6\" value=\"6\" min=\"1\" step=\"1\"\/>\n\t\t\t\t\t\t<\/div><p class=\"detail-item-value only-print-visible\">6<\/p><span class=\"detail-item-unit\">raciones<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutos<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Tiempo de cocinado<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutos<\/span><\/div><div class=\"detail-item detail-item-8\"><span class=\"detail-item-icon far fa-clock\"><\/span><span class=\"detail-item-label\">Total time<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">minutos<\/span><\/div><\/div>\n\t\t\t<\/div>\n\t\t\n        \t\t\t            <div class=\"wpzoom-nosleep-toggle-container\">\n            <label class=\"switch\">\n                <input type=\"checkbox\" id=\"toggle_button\">\n                <div class=\"slider round\"><\/div>\n            <\/label>\n                                <span class=\"wpzoom-nosleep-label\">Modo Cocinando<\/span>\n                                            <p class=\"recipe-card-no-sleep no-print\">Manten la pantalla de tu dispositivo encendido<\/p>\n                        <\/div>\n        \t\t\n\t\t\n\t\t<div class=\"recipe-card-food-labels\"><ul class=\"food-labels-list\"><li><svg data-name=\"Dairy Free\" id=\"Dairy_Free\" viewBox=\"0 0 128 128\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><defs><style>.dairy-free-cls-1{fill:#7cb521;}.dairy-free-cls-2{fill:#c9baa6;}.dairy-free-cls-3{fill:#d4c4ad;}.dairy-free-cls-4{fill:#e2d8cc;}.dairy-free-cls-5{fill:#8cc43c;}<\/style><\/defs><title\/><path class=\"dairy-free-cls-1\" 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class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">500<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">gramos<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">garbanzos secos (crudos)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6572005581e7d\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">3\/4<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">taza<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">cilantro fresco, las hojas<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6572005581e7e\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">3\/4<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">taza<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">perejil fresco, las hojas<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6572005581e7f\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">4<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">dientes<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">ajo<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1702022853044312\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">cebolla roja<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1702022892389653\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cucharaditas<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">comino molido<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1702022893539658\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cucharaditas<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">sal<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1702022894527663\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">100<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">gramos<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">harina de garbanzos (o harina de trigo)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1702022895589668\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">50<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">gramos<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">pan rallado<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17020229826881073\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">100<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">ml<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">agua<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17020229846221078\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">cayena molida (unas pizcas)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17020230464511227\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">aceite de girasol (para fre\u00edr)<\/span><\/p><\/li><\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t\t<h3 class=\"directions-title\">Instrucciones<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-17020231224581404\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Remoja los garbanzos 24 horas<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-6572005581e80\" class=\"direction-step\">Pon los garbanzos secos en un bowl con abundante agua durante unas 12 horas. Cuando haya pasado este tiempo, qu\u00edtale el agua y a\u00f1ade una cucharadita de bicarbonato si tienes en casa y vuelve a llenarlo de agua para dejarlo aproximadamente otras 12 horas. Si no tienes bicarbonato no pasa nada, simplemente c\u00e1mbiale el agua a los garbanzos.<\/li><li id=\"wpzoom-rcb-direction-step-17020231283401409\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Prepara la mezcla para hacer Falafel<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-6572005581e81\" class=\"direction-step\">Es tan f\u00e1cil como triturar todos los ingredientes menos la harina y el pan rallado. Cuando est\u00e9 todo triturado, pon la mezcla en un bowl grande y a\u00f1ade la harina y el pan rallado. Am\u00e1salo con las manos y d\u00e9jalo reposar unos 30 minutos.<\/li><li id=\"wpzoom-rcb-direction-step-17020232857421978\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Haz la forma de las croquetas de Falafel<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-6572005581e82\" class=\"direction-step\">Cuando haya reposado, puedes hacer la forma que m\u00e1s te guste, por ejemplo bolas. Ponlas en un plato y d\u00e9jalo reposar otros 10 minutos antes de fre\u00edrlos. Calienta el aceite y fr\u00edelos hasta que queden dorados (unos 5-8 minutos). Ponlas en sobre un papel de cocina para que se absorba el exceso de aceite y disfr\u00fatalos calientes en por ejemplo unos panes de pita con salsa de yogur y ensalada.<\/li><\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t\t<h3 class=\"notes-title\">Notas<\/h3>\n\t\t\t\t<ul class=\"recipe-card-notes-list\"><li>\u00a1Es importante que no uses garbanzos de bote ya que al fre\u00edrlos se te van a deshacer!<\/li><\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/div><!-- \/.recipe-card-content-container -->\n\t<div class=\"recipe-card-footer-container\">\n\t\t\t\t\t\t\t<div class=\"recipe-card-cta-instagram no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><i class=\"fab fa-instagram\"><\/i><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">\u00bfHas preparado esta receta?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Me encantar\u00e1 ver tus creaciones, etiqu\u00e9tame en Instagram <a href=\"https:\/\/www.instagram.com\/recetasbyoumbilal\/\" target=\"_blank\" >@recetasbyoumbilal<\/a> y ponle el hashtag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/cocinandoconoumbilal\/\" target=\"_blank\" >#cocinandoconoumbilal<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta-pinterest no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><i class=\"fab fa-pinterest\"><\/i><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">\u00bfTe gusta esta receta?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Sigueme en Pinterest: <a href=\"https:\/\/www.pinterest.com\/recetasbyoumbilal\/\" target=\"_blank\" >@recetasbyoumbilal<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\n        \n\t\t\t<\/div><!-- \/.recipe-card-footer-container -->\n\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Receta Falafel: Crujiente Por Fuera Suave Por Dentro\",\"image\":[\"https:\\\/\\\/recetasbyoumbilal.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/IMG_6674-scaled.jpg\",\"https:\\\/\\\/recetasbyoumbilal.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/IMG_6674-500x500.jpg\",\"https:\\\/\\\/recetasbyoumbilal.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/IMG_6674-500x375.jpg\",\"https:\\\/\\\/recetasbyoumbilal.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/IMG_6674-480x270.jpg\"],\"description\":\"u003cemu003eEl Falafel es una croqueta de garbanzos t\\u00edpica de la cocina \\u00e1rabe. 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Si no tienes bicarbonato no pasa nada, simplemente c\\u00e1mbiale el agua a los garbanzos.\",\"url\":\"https:\\\/\\\/recetasbyoumbilal.com\\\/falafel-crujiente\\\/#wpzoom-rcb-direction-step-6572005581e80\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Prepara la mezcla para hacer Falafel\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Es tan f\\u00e1cil como triturar todos los ingredientes menos la harina y el pan rallado. Cuando est\\u00e9 todo triturado, pon la mezcla en un bowl grande y a\\u00f1ade la harina y el pan rallado. Am\\u00e1salo con las manos y d\\u00e9jalo reposar unos 30 minutos.\",\"text\":\"Es tan f\\u00e1cil como triturar todos los ingredientes menos la harina y el pan rallado. Cuando est\\u00e9 todo triturado, pon la mezcla en un bowl grande y a\\u00f1ade la harina y el pan rallado. Am\\u00e1salo con las manos y d\\u00e9jalo reposar unos 30 minutos.\",\"url\":\"https:\\\/\\\/recetasbyoumbilal.com\\\/falafel-crujiente\\\/#wpzoom-rcb-direction-step-6572005581e81\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Haz la forma de las croquetas de Falafel\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Cuando haya reposado, puedes hacer la forma que m\\u00e1s te guste, por ejemplo bolas. Ponlas en un plato y d\\u00e9jalo reposar otros 10 minutos antes de fre\\u00edrlos. Calienta el aceite y fr\\u00edelos hasta que queden dorados (unos 5-8 minutos). Ponlas en sobre un papel de cocina para que se absorba el exceso de aceite y disfr\\u00fatalos calientes en por ejemplo unos panes de pita con salsa de yogur y ensalada.\",\"text\":\"Cuando haya reposado, puedes hacer la forma que m\\u00e1s te guste, por ejemplo bolas. Ponlas en un plato y d\\u00e9jalo reposar otros 10 minutos antes de fre\\u00edrlos. Calienta el aceite y fr\\u00edelos hasta que queden dorados (unos 5-8 minutos). 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En los pa\u00edses de oriente medio puedes encontrarlo en cualquier esquina. Se suele servir en un pan pita con tomate, lechuga, cebolla y salsa de yogur. Hoy en d\u00eda esta receta es conocida por todo el mundo por [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cos_headline_score":0,"cos_seo_score":0,"cos_headline_text":"","cos_headline_has_been_analyzed":false,"cos_last_analyzed_headline":[],"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-platos-principales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta Falafel: Crujiente Por Fuera Suave Por Dentro - Recetas by Oum Bilal<\/title>\n<meta name=\"description\" content=\"El Falafel es una croqueta de garbanzos t\u00edpica de la cocina \u00e1rabe. 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